Get Your Numocore® Score
Use our self-assessment scorecard to take control of your health.
The scorecard below will give you an overall idea of how well-situated you are in your life and how much of the health discovery process you have covered. It will also give you ideas for moving forward and living a better life. Numocore® is a combination of nu + mo + co + re, which are abbreviations for the four Living Codes of Nutrition, Movement, Connection, and Rest. Hundreds of studies show that activating these engines clears toxicity, trauma, and misdirection from our system, allowing our innate power and healing capacity to express through our physiology and immune system. If Numocore® were a pill, it would be the biggest blockbuster of all time. This is the power you have right now.
NUTRITION
Nourishing mind and body
Movement
Range of motion, emotional release, creativity, breathing, exercise
CONNECTION
Love and connection with self, others, and the planet
REST
Sleep and an awake, restful mind